Trigger Points

Are Trigger Points Making Your TMJ Symptoms Worse?

Trigger points — sensitive, tight areas in the muscles — are a common but often overlooked source of pain in individuals with TMJ (temporomandibular joint) disorders. These small knots in the facial and jaw muscles can cause discomfort, restricted movement, and referred pain that affects chewing, speaking, and even posture. At the TMJ & Sleep Therapy Centre of Phoenix – East, we specialize in identifying and treating these trigger points to help you find long-lasting relief from TMJ-related symptoms.

Common Signs of TMJ-Related Trigger Points:

When trigger points are present in the muscles surrounding the jaw, they can cause:

• Localized jaw pain or tightness
• Clicking or popping sounds when opening the mouth
• Pain that radiates to the neck, temples, or ears
• Difficulty chewing or speaking
• Muscle fatigue or stiffness in the jaw
• Headaches or facial pain

Targeted Treatment for TMJ Trigger Points

At the TMJ & Sleep Therapy Centre of Phoenix – East, we take a precise, evidence-based approach to diagnosing and treating muscle-related TMJ pain. Our team uses specialized techniques to identify active trigger points and create a personalized treatment plan that may include:

• Trigger Point Therapy: Manual techniques and pressure release methods to deactivate painful muscle knots.
• Myofascial Release: Gentle stretching and massage to relieve muscle tension and improve jaw mobility.
• Custom Oral Appliances: Designed to reduce strain and prevent clenching or grinding that can aggravate trigger points.
• Stress Management & Lifestyle Coaching: To address habits that contribute to chronic muscle tension.
• Postural and Muscle Retraining: Improve head, neck, and jaw alignment to support long-term relief.

Restore Comfort and Function

You don’t have to live with chronic jaw pain or muscle tension. At the TMJ & Sleep Therapy Centre of Phoenix – East, we focus on the underlying muscular components of TMJ dysfunction — including trigger points — to help restore your comfort and functionality.

Contact Us Today

If you’re struggling with persistent jaw pain, tightness, or difficulty chewing, trigger point therapy for TMJ may be the answer. Schedule a consultation with our experienced team and take the first step toward pain relief and improved quality of life. – Contact Us Today.