Nasal Congestion & Constriction

    For Patients

    What is Nasal Airway Obstruction (NAO)?

    Nasal Airway Obstruction is a common and often undiagnosed condition.  Nasal airway obstruction, often referred to as nasal congestion or constriction, occurs when airflow through the nasal passages is restricted due to inflammation, swelling, or physical blockages such as deviated septum or enlarged turbinates. This condition can result in difficulty breathing, chronic snoring, frequent sinus infections, or feelings of constant nasal congestion. For patients with TMJ (temporomandibular joint disorder), nasal obstruction can exacerbate the condition, leading to disrupted sleep patterns and increased jaw tension as the body compensates for poor airflow by over-relying on mouth breathing.

    TMJ Nasal Airway Obstruction
    TMJ Nasal Congestion & Constriction

    Common Symptoms of Nasal Airway Obstruction

    • Nasal Congestion
    • Frequent mouth breathing
    • Difficulty sleeping
    • Trouble breathing through you nose, “blocked” feeling
    • Struggling to breathe through your nose during exercise

    Try These Assessments

    Find out if you may be suffering from NAO.

    Cottle's Manuever

    Step 1. Place two fingertips on your cheeks, on each side of your nose.
    Step 2. Gently press and pull outward to further open your nasal passage. While holding, breathe through your nose.

    Did the Cottle’s maneuver help you breathe better? If so, you may be a candidate.

    Nasal Airway Obstruction Treatment in Phoenix

    At the TMJ & Sleep Therapy Centre of Phoenix-East, we screen all of our patients for nasal airway obstruction. This can often be a contributing condition to other symptoms you may be experiencing. The good news is we have solutions to help resolve your nasal airway obstruction.

    Contact the TMJ & Sleep Therapy Center of Phoenix-East today to schedule a consult and address you nasal airway obstruction. We are here to help you breathe easier!

    Learn more about what our patients have to say

    about the TMJ & Sleep Therapy Centre of Phoenix - East

    Joan L.

    5.0 ★★★★★

    "I can't thank Dr. Sims and the team at the TMJ & Sleep Therapy Centre of Phoenix - East enough! After years of struggling with TMJ pain and disrupted sleep, I found the relief I desperately needed here. Dr. Sims' expertise and personalized care made all the difference. I'm finally pain-free and getting the restful sleep I deserve. This center truly transformed my life!"

    Mitchell H.

    5.0 ★★★★★

    "My journey with the TMJ & Sleep Therapy Centre has been nothing short of remarkable. Dr. Sims is not just a skilled doctor but also a compassionate healer. The treatment I received for my TMJ issues and sleep disturbances was tailored to my unique needs. Thanks to Dr. Sims, I wake up refreshed every day, and my jaw pain is a distant memory."

    Samantha D.

    5.0 ★★★★★

    "Dr. Sims and the team at the TMJ & Sleep Therapy Centre are simply outstanding! From the moment I walked through their doors, I felt cared for and supported. Dr. Sims' expertise in TMJ and sleep therapy is unmatched, and the results speak for themselves. Thanks to their dedicated approach, I now enjoy a pain-free jaw and peaceful, restorative sleep."