Your Comprehensive Guide to TMJ Treatment

Step-by-Step Support for Managing TMJ and Improving Your Quality of Life

TMJ AZ Team
Man with TMJ Jaw Pain

    For Patients

    Understanding Your TMJ Treatment Journey

    Starting treatment for TMJ dysfunction can feel overwhelming, but we’re here to guide you through every step. Below is a clear breakdown of what you can expect from your TMJ treatment process, from your initial visit to completion.

    Step 1: Comprehensive Evaluation & Diagnosis

    Your journey begins with an in-depth consultation and exam where the doctor will:

    • Review your medical and dental history. (New Patient Health Forms)
    • Perform a physical examination of your jaw, bite, and muscles.
    • Use advanced diagnostic tools such as CBCT scans or jaw tracking technology (if necessary).
    • Identify the root cause of your TMJ and/or Sleep disorder and recommend a treatment plan tailored to you.

    Step 2: Diagnostic Testing & Impressions

    To ensure precision in treatment, your provider may:

    • Take impressions or digital scans of your teeth and jaw.
    • Conduct additional bite analysis and muscle function tests.
    • Determine the best type of oral appliance to relieve strain on the TMJ and/or open the airway.

    Step 3: Custom Appliance Design & Delivery

    Based on your diagnostics, a custom oral appliance will be fabricated to align your jaw properly and reduce stress on the joints.
    During the appliance delivery appointment, the doctor will:

    • Ensure a precise fit.
    • Make initial adjustments for comfort and function.
    • Provide instructions on wearing, cleaning, and maintaining the appliance.

    Step 4: Treatment Protocol & Follow-Ups

    Your treatment phase typically lasts 3-4 months, depending on diagnosis. You’ll wear the appliance as prescribed, which may be:

    • Full-time (day & night) or nighttime only based on your case.
    • Combined with physical therapy, posture correction, or exercises for optimal results.

    Regular follow-up visits will allow the doctor to monitor progress and make necessary adjustments.

    Step 5: Weaning Off the Appliance & Stabilization

    Once symptoms improve and the jaw is stabilized, the doctor will gradually reduce appliance wear. This step ensures that your jaw maintains proper function without dependence on the appliance.
    Some patients may transition to night-only wear before discontinuing use.

    Step 6: Long-Term Maintenance & Prevention

    Even after treatment, lifestyle changes play a crucial role in maintaining jaw health. The doctor may recommend:

    • Bite adjustments or minor orthodontic work (if needed).
    • Stress management techniques to prevent clenching.
    • Follow-up visits to monitor stability over time.

    Why Start Treatment?

    Untreated TMJ disorders can lead to worsening symptoms, including headaches, jaw pain, and difficulty chewing. By taking the first step, you’re prioritizing your long-term health and comfort.
    Schedule your consultation today and take control of your TMJ health!

    Learn more about what our patients have to say

    about the TMJ & Sleep Therapy Centre of Phoenix - East

    Joan L.

    5.0 ★★★★★

    "I can't thank Dr. Sims and the team at the TMJ & Sleep Therapy Centre of Phoenix - East enough! After years of struggling with TMJ pain and disrupted sleep, I found the relief I desperately needed here. Dr. Sims' expertise and personalized care made all the difference. I'm finally pain-free and getting the restful sleep I deserve. This center truly transformed my life!"

    Mitchell H.

    5.0 ★★★★★

    "My journey with the TMJ & Sleep Therapy Centre has been nothing short of remarkable. Dr. Sims is not just a skilled doctor but also a compassionate healer. The treatment I received for my TMJ issues and sleep disturbances was tailored to my unique needs. Thanks to Dr. Sims, I wake up refreshed every day, and my jaw pain is a distant memory."

    Samantha D.

    5.0 ★★★★★

    "Dr. Sims and the team at the TMJ & Sleep Therapy Centre are simply outstanding! From the moment I walked through their doors, I felt cared for and supported. Dr. Sims' expertise in TMJ and sleep therapy is unmatched, and the results speak for themselves. Thanks to their dedicated approach, I now enjoy a pain-free jaw and peaceful, restorative sleep."