Nutrition

Top 10 Foods to Avoid If You Have TMJ Disorder

Introduction: Why What You Eat Matters When You Have TMJ If you’re dealing with TMJ disorder, everyday activities like eating can become uncomfortable or even painful. Many patients are surprised to learn that certain foods can place extra strain on the jaw joints and...

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Eat to Heal

The DeFlamed Diet: A Natural Path to Better Sleep and Less Pain At TMJ & Sleep Therapy Centre of Phoenix-East, we understand that healing starts from within. One powerful tool in supporting recovery from TMJ disorders, chronic pain, or sleep-related issues is...

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Learn more about what our patients have to say

about the TMJ & Sleep Therapy Centre of Phoenix - East

Joan L.

5.0 ★★★★★

"I can't thank Dr. Sims and the team at the TMJ & Sleep Therapy Centre of Phoenix - East enough! After years of struggling with TMJ pain and disrupted sleep, I found the relief I desperately needed here. Dr. Sims' expertise and personalized care made all the difference. I'm finally pain-free and getting the restful sleep I deserve. This center truly transformed my life!"

Mitchell H.

5.0 ★★★★★

"My journey with the TMJ & Sleep Therapy Centre has been nothing short of remarkable. Dr. Sims is not just a skilled doctor but also a compassionate healer. The treatment I received for my TMJ issues and sleep disturbances was tailored to my unique needs. Thanks to Dr. Sims, I wake up refreshed every day, and my jaw pain is a distant memory."

Samantha D.

5.0 ★★★★★

"Dr. Sims and the team at the TMJ & Sleep Therapy Centre are simply outstanding! From the moment I walked through their doors, I felt cared for and supported. Dr. Sims' expertise in TMJ and sleep therapy is unmatched, and the results speak for themselves. Thanks to their dedicated approach, I now enjoy a pain-free jaw and peaceful, restorative sleep."